TRAIN TO GET FITTER
FASTER & DRIVE FURTHER
TRANSFORM YOUR GAME
WITH MY GOLF SPECIFIC FITNESS APP
£39 per month | Cancel anytime
TRAIN TO SWING FASTER
& DRIVE FURTHER
Ever wonder why some golfers seem to effortlessly outdrive their competitors?
The secret lies within your fitness training. Play better by improving your posture, mobility, strength, power and core stability
GOLF FITNESS TRAINING PERSONALISED
All training programs are bespoke, designed personally for you by Dr. Zach Gould to suit your specific golf, swing and fitness lifestyle goals.
ABSOLUTELY NO GENERIC TRAINING PROGRAMS!!!!
Once you’ve started your free trial, you’ll complete the consultation form and you can send a video of your golf swing to Zach so he can design a training programme around your GOLF SWING!
£39 per month | Cancel anytime
TRAINED OVER 10K GOLFERS
“I love the fact the exercises are linked to what you are working on your swing” Tracie J
“ Zach is always on hand to advise and answer questions you got along the way” Lloyd H
“ I have lost 7kg in total, I am really noticing the improvements in my swing and the mobility routines are helping loads” Dan A
YOUR GOLF FITNESS TRAINER
DR. ZACH GOULD
A former Welsh and GB & I Golfer with over 30 years experience in golf. Zach has represented Europe in the the Junior Ryder Cup and Europe V Asia Pacific.
After a successful amateur career playing along alongside the worlds best golfers including Rory Mcilroy, Zach took a passion towards golf fitness.
Zach took this passion so far he went on to publish his research in a number of academic journals and achieved his PhD in Golf Strength & Conditioning.
During his fitness career Zach has had the opportunity to support over 10,000 golfers from around the world improve their fitness resulting to improving their golf.
Come and join Zach and thousands of golfers just like you!
BESPOKE TRAINING PROGRAM INCLUDES…
Golf training plan to build strength
Golf Speed & Power training
Video demo & technique support
Designed around on your golf swing
Golf specific pre-round warm up
Golf specific daily mobility routines
Recovery routine
Scheduled around your competitions
Meal recipes & nutrition support
1-2-1 GOLF
FITNESS SUPPORT
Access Zach anytime in the training app.
Zach is personally contactable within the app and can support you with his golf and fitness expertise.
Weekly check ins
Ask questions
Request changes
Nutrition guidance & Support
Accountability support
Technique feedback.
LISTEN TO MEMBERS INSIDE MY APP
“You wont find another golf fitness app like this, thank so much Zach” Tracie J
I would recommend this to anybody that want to improve their golf” Josh E
“Thank you Zach for helping me with my overall fitness, getting stronger and hitting the ball a lot further” Darren R
“I can honestly say no more lower back pain, everything just feels better with the support from Zach
EXERCISE EXPLAINER VIDEOS
Every training plan comes with detailed exercise explainers…
COLABORATION
Strength Training Session for Golf
Pre-Round Golf Warm Up
Power Training Session to Drive Longer
Mobility Workout For Golf
Golf Specific Core Stability Session for Golf
THE GOLF FITNESS APP
BESPOKE TRAINING PLAN
A personalised training plan based on your FITNESS and SWING goals.
ON-DEMAND VIDEO LIBRARY
Easy to follow exercise explainer videos that highlight technique, key faults, common errors and how each exercise will improve your golf.
TRACK YOUR PROGRESS
Track your progress with our workout and training diary.
COMMUNITY
Access to a like minded community of golfers and weekly checkins with Dr. Zach Gould to ensure you stay on track.
NUTRITION
Access to thousands of meal recipes and nutrition tracking with accountability from Zach to keep you focused.
Then £39 per month | Cancel anytime
RECENT ARTICLES
MYTH BUSTING: TRAINING FOR GOLF
A common belief among golfers is that strength training can make you less mobile.
THE POWER MOVES IN GOLF
The further you can drive the ball from the tee, the closer you get to the green, making it statistically easier to shoot a low score on the hole
5 WAYS TO IMPROVE YOUR GOLF FITNESS
Mobility is arguably one of the most important elements when it comes to improving golf fitness and on-course performance.
TRANSFORM YOUR GOLF FITNESS
TRAIN LIKE THE PRO’S
Get FITTER, swing FASTER, drive FURTHER.
A custom built training plan based on your fitness and swing goals.
7 DAY FREE TRIAL
Then £39 per month | Cancel anytime
FEATURED IN…
Front Cover
Improve your take away
Rotate better
The “POWER” move
